Greggs BLT Sandwich The Perfect Lettuce & Tomato In UK 2025

Greggs BLT Sandwich
Price £3.75

A Greggs BLT sandwich is a super easy meal that tastes great every time. First, you cook the bacon—it gets all crispy and brown, filling the kitchen with a yummy smell that makes you hungry. Then grab some bread, soft and fresh from the bag, or maybe you toast it a little if you like it warm.

 Next, slice up a big, red tomato, so juicy it drips a bit when you cut it. Add a handful of nice, fresh green lettuce so it crunches when you bite. Finally, spread on some mayonnaise, thick and creamy, to cover the bread and mix all the flavors together.

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Nutritional Information

ItemsPer 100 (g)portion (g)
Fat8.5g16g
Protein10g19g
Carbohydrate24g45g
Saturates2.2g4.2g
Sugars4.4g8.2g
Salt0.94g1.8g

Calories Information

1706 JK406 Kcal

Allergens

  • Barley
  • Eggs
  • Mustard
  • Soya
  • Wheat

Greggs BLT Sandwich

BLT Sandwich

Ingredients

  • Bacon
  • Cucumber Slices
  • Lettuce
  • Bread
  • Mayonnaise
  • Tomato

FAQs

It’s a sandwich made with bacon, lettuce, tomato, bread, and mayonnaise.

It’s perfect for both—quick to make and filling any time.

Conclusion

The Greggs BLT sandwich is proof that the best food can come from just a few things done right. The bacon brings that big, smoky taste you can’t miss, cooked until it’s just perfect. The lettuce stays cool and crispy, giving every bite a little snap that feels fresh.